Free «Organic Foods and Vegetables» Essay Sample

Organic food is believed to be very essential before the age of two. This age is considered to be the period when baby brains are seen to be developing at high rate and all the other organs grow at a rapid rate. At this age the body organs of the baby are believed to be very sensitive to any harmful substances that they can be exposed to. Good nutrition is vital at any time of the child growth since it necessitates the building of the body that will enable sustenance of the child for the rest of his life. When choosing the organic food for the bay, it will be essential to avoid any possible contamination that can arise from the use of toxins in the pesticides. It is believed that any small quantity of pesticides that the baby is exposed to may be very dangerous to the baby due to the fact that the body has small body mass. The rate of brain growth is rapid and very sensitive to any neurotoxins (Linda, 2006). The use of pesticides have resulted in reported cases of various health challenges such as cancer, the reproductive problems, lung disease and the possible disorders of the immune and the endocrine systems. Non organic foods taking into account the baby foods are made up of high level of antibiotics and also the hormones.

It is undisputable fact that organic foods are healthier due to the minimal or low content of chemical and synthetic pesticides. It is thus argued that investing in purchase and preparing the organic foods of the baby is a worth investment with viable health advantages. This systematic approach to the feeding of the baby will ensure that the development of the fragile baby's system is free of any chemicals or pesticides.

There are various merits that use of organic food for the baby at tender age. Some of the notable benefits of using organic food include the fact that taking into account the pound for pound , the baby is seen to be consuming more pesticides especially if you look at the surface area to volume ratio as a result of the body size. It is also agreed that the baby eats more fruits and vegetables compared to the quantity that adult consumes. The babies who eat organic food are less likely to be exposed to the quantity of pesticides that are generally found in conventional foods. Nitrates naturally occur and farming without the application of nitrogenous fertilizers does not guarantee elimination of nitrate compound accumulation, thus serving the "nitrate" vegetables is believed to reduce the levels of nitrate in the organic food even though it does not guarantee 100% elimination but the reduction in the level of nitrate level is significant in the long term health status of the baby (Linda, 2006).Research and further investigation has shown that organic food has higher nutritional level compared to other conventional food. Though many have confused the use of organic food with the genetically modified foods, it is a well argued fact that organic foods are not GM foods. For food to be categorized as organic and certified within the specified standards that govern standard quality control, the food needs not to be genetically modified. Most of the organic farmers are allowed to use pesticides but still be bale to comply with the pre-requisites for being in "organic" farming. The pesticides referred to in such incidences encompass those that are naturally occurring in the environment. Such natural pesticides include nicotine, sulphur, copper and nitrogen in some cases. There is no substantial qualitative and quantitative data from research that has tried to verify the variation in the degree of risks caused by the natural pesticides compared to synthetic pesticides (Firestone, 2005).

Recent studies have further demonstrated that organic foods have a higher nutrient content when compared to the conventional foods (Firestone, 2005). Common sense will always support the argument since the organically grown food will be more nutritious due to the absence of the chemical that usually alter the nutrients within the soil ecosystem (Johnston, 2006). The research also demonstrated that the organic milk is believed to have a higher level of Vitamin E. The organic cheese is also believed to be having as much as twice the nutrients quantity compared to the conventional species. There are also reports suggesting that organic wheat, cabbage, wheat, onions, tomatoes, lettuce and potatoes have more than 20% nutrients than the conventional species (John, 2006). This in principle means that investing in organic food may have double benefits. Foremost no only is the baby being exposed to minimal levels of the pesticides, the bay also benefits from the rich nutritional derived from the organic food. The use of organic food is also beneficial since the incidence of overcooking is minimized. Overcooking is also believed to be destructive to essential ingredients for the baby's health and thus minimizing the damage is of a great benefit to the baby. This translates to the fact that use of organic food boost up the nutrient quantity on the homemade baby foods that the baby is fed on.


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