Depression disorder is normally characterized by the depressed mood, noticeable changes in weight, fatigue, the feeling of being not worthy, reduced interest in the action that are enjoyable and concentration problem.
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Nutrient related to the disorder
The nutrient that is associated with the depression disorder is the vitamins B (complex vitamins). It has been discovered that the lack of this of this nutrients causes depression. The vitamins B are the important regulators of mood in human beings. For instance, the lack of vitamin B9 lowers the brain 5-hydroxytryptamine is more frequent and very levels of this substance is associated with human depression (WDDTY). Other vitamins include B6, B5, B12 and B1. Vitamin B6 plays a very significant role in the conversion of tryptophan to serotonin (5-hydroxytryptamine) which is a neurotransmitter that causes depression when it is less in the body. Vitamin B12 is essential in the maintenance of the neurological systems which are associated with the regulation of the mood (Epidemiologic Evidence From the Women's Health and Aging Study). Vitamin B1 also referred to as thiamine is used by the brain in the process of conversion of glucose into energy that is used by the brain. When it is absent, it leads to depression and anxiety. Finally, vitamin B5 is important in the formation of hormones and it plays an important role in the uptake of the brain chemical called acetylcholine which leads to some form of depression when it is deficient (Schimelpfening N, 2009).
Causes of the depression disorder
The serious depression disorders are caused by abnormal levels of the neurotransmitters which in turn affects the chemical system of the human brain. It can also be caused by the history of the family and the immediate environment of a person. When the levels of chemicals such as dopamine, nor epinephrine and serotonin which are the main neurotransmitters reduce, one is likely to suffer from the disease because these chemicals are the ones that are associated with depression. Thus, the imbalance of these chemicals in the body affects the neurotransmitters which are responsible for the human beings' moods. The low level of these chemicals is brought about by deficiency of vitamins B which is associated with depression. Also, the deficiency of vitamin B may lead physiological changes which results from abnormal hormone levels in the brain and it gives rise to depression (healthcommunities.com).
The organs involved and the action or process is fail to work properly
The main body organs involved in the depression disorder is the brain and the nervous system. During the deficiency of vitamins B complex, the brain action is less stimulated and it leads to brain fatigue which in turn gives rise to depression. The nervous system is plays a very significant transporting the neurotransmitters which are the chemicals that transmit the signals from one neuron to another across the synapses. The deficiency of the neurotransmitters leads to depression.
The symptoms related to the depression problem include the feeling of pessimism and hopelessness, continuous sadness and worthlessness, restlessness, irritability, the loss of concentration an interest on usual activities such as the sexual activities, general fatigue and reduction of the body energy, problems in remembering and making of important decisions, excess sleeping, insomnia, loss of appetite, ill thoughts such as attempting to commit suicide, headaches, body pains and many problems in food digestion
Usual cause of the disease
The usual cause of depression disease is the change of the body chemistry due to various factors that include biological, physiological and physical which affects one's emotional and mental aspects (Psychnet.uk).
How to resolve the disease
To effectively deal with this disorder, the affected person should first and foremost recognize and accept his/her depressive status. People are not supposed to use alcohol as a method of eliminating depression. This will make the disorder to advance to worse conditions sand may finally lead to death. The artificial antidepressants should be avoided when dealing with this disorder because they might have adverse side effects hence the subject the patient to more risks. Instead, the affected people should use natural ways to heal the disease. It includes the eating of foods that are rich in vitamins B. These natural alternatives do not have any side effects and health risks. Also, the underlying psychological and environmental factors that cause depression should be addressed.
The affected people
Depression disorder affects all people especially the elderly people who do not the required nutrition consisting of the complex vitamin B (WDDTY).
The nutrient that is associated with the depression disorder is the vitamins B. It has been discovered that the lack of this of this nutrients causes depression. The serious depression disorders are caused by abnormal levels of the neurotransmitters which in turn affects the chemical system of the human brain. The main body organs involved in the depression disorder is the brain and the nervous system. Some of the symptoms related to the depression problem include the feeling of pessimism and hopelessness, restlessness, irritability and others. To effectively deal with this disorder, the affected person should first and foremost recognize and accept his/her depressive status. The patients should use natural ways to heal the disease which include the eating of foods that are rich in vitamins B.
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