Facebook has come to be probably the most commonly used social networking site, nearly half of Facebook's users view their profiles every day. Some of the users spend an unreasonable amount of their time on Facebook, whiling the hours away unnoticed, while chores to go unfinished, and even going to the extent of ignoring family and friends in the real world. Although a majority of the hundreds of millions of people use Facebook as a social networking device, it has several of negative impacts such as social isolation, communication problems, and health problems which profoundly impact the lives of the users.
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Facebook Addiction Disorder
While Facebook addiction disorder or Facebook addiction are not medically accepted terms, the actuality of addictive behavior on Facebook is a mounting concern for scores of Facebook users, and one that psychoanalysts are seeing more regularly in their patients. According to Fenichel, if you have found that sharing, connecting and learning through Facebook has replaced all avenues of learning and communicating and in your life, it is a possibility that you have Facebook addiction Disorder.
Negative Effects of Facebook
Facebook reduces the amount of time spent with significant people in one's life through frequent checking of profile updates and statuses. Facebook can result to relationship problems as it exposes one's social life, for instance pictures of ex boyfriends and girlfriends or flirting messages may cause tension in relationships. That is all part of exposing your life on a social networking website. The use of Facebook can also cause problems at work with frequent checking of status updates during work time. This may lead to misunderstandings between the management and staff. This is what has led to many organizations banning Facebook from working places. Facebook leads to procrastination as Facebook addicts find themselves too busy to attend to important and urgent matters due to being online chatting, updating statuses and commenting on other people's pictures. Facebook has been in the news several times over issues of privacy. Facebook makes it easy for people to access information about other people from their profiles as a majority of users tend to give out all their information on their profiles. This can result to issues of surveillance and hacking. On health issues, Facebook leads to eye strain due to the amount of time spent online on the computer (Thompson).
How to Handle Facebook Addiction
There are a variety of ways which can be used to fight Facebook addiction. Citation proposed that an addict should: Understand the symptoms of Facebook addiction and assert that it is necessary to make changes, re-examine your priorities, spend more time with family and friends to keep your mind off the computer, look for another outlet in life or learn new things, limit the amount of time spent checking your account, instead of using Facebook to communicate with your friends, send them text messages or call them so as to reduce the time spent online, and lastly seek professional help (Fenichel).
Facebook as a new phenomenon is here to stay, however, as this paper has shown, a lot of care needs to be taken in the use of it in people's everyday lives. Facebook has negative effects on a person's life which cannot be taken lightly. This paper has also shown that although Facebook addiction is a serious matter. However, it is not all doom and gloom as there are viable remedies which can be employed in order to overcome Facebook addiction.