• Order now
    •  

      Toll-Free Numbers

      Call me back Live Support
Free «Salad Preparation» Essay Sample

Salad exotica is a dish that is low  in calories and cholesterol it contains plenty of tummy filling protein and fibre which helps in cholesterol. It is also bristle with antioxidant rich fruits and vegetables. This food is not only for people with heart condition after you learn how to make the salad you will really enjoy it.

Buy Salad Preparation essay paper online

Title of your paper
Type of assignment
Pages
-
+
Academic level
Timeframes
Spacing

* Final order price might be slightly different depending on the current exchange rate of chosen payment system.

Currency
  • Total price
  •  
 
Continue to order
 
 
 
Special offer for new customers!
Get 15% OFF
your first order

1. THE MATERIALS NEEDED

a) 150 gms broccoli

Want an expert to write a paper for you
Talk to an operator now
 

b) 75gms red cabbage

c) 50gms each red, green, yellow bell peppers.

 
Get 24/7 Free consulting
Toll free

c) 200gms tomatoes

d) 200gms mushroom

d) 200gms cucumber

2. FOR THE DRESSING

a) 2.5 gms mustard powder

 
 
Special offer for new customers!
Get 15% OFF
your first order

b) 2.5 gms black pepper

c) 5 gms red chilli powder

d) 5 gms lemon juice

c) 10 gms olive oil

d) Salt to taste

a) Cut the vegetables into even sized pieces and keep aside: crush the garlic

b) Remove the stems from the mushrooms and soak them along with broccoli florets in hot water for 10 minutes. Drain.

C) Mix the ingredients of the dressing and refrigerate.

d) Heat oil. Sauté the garlic in slow flame. Add mushrooms and broccoli. Stir fry.

e) Remove from fire. Add chilled vegetables and dressing. Toss and serve immediately

4 NO OF SERVINGS

a)Per serving:108 kcals carbohydrates-14 gms;protein-5 gms;fat-4 gms;fibre-3 gms;sodium-25 mg;B carotene-430 mcg;vitamin c-130 mg

   

What our Clients say

Read all testimonials
Close
 
 
Get 15%OFF   your first custom essay order Order now Prices from $12.99 /page
X
Click here to chat with us